WHAT’S INCLUDED:
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15 one-on-one 60 min sessions with YOUR Physical Therapist
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100 training sessions with Certified Coaches
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Program designed for 3-6 month progression with the ability to use sessions within 12 month period
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Communication/feedback between your therapist and certified Conca trainer EACH session
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24/7 access to your PT
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Collaboration with your personal sport coach and Athletic Trainer
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Extensive detailed Physician reports
PROGRESSIVE PHASES:
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Restore ROM, regain quad control, inflammation/pain management
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Functional Strength
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Unilateral and multi-direction training, multitasking/visual tracking (neuroplasticity), sport specific training
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Power/agility/speed with final Return to Play comprehensive testing
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Each phase progression requires assessment and clearance with your physical therapist and clear protocol to follow with certified trainers
WHAT MAKES US UNIQUE?
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Individualized programming based on graft type, gender and sport
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Comprehensive wellness training/education: nutrition, recovery, mindset
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Video library access to assigned exercises
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BFR Certified
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Dry Needling Certified
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EMG Capability for enhanced early muscle activation
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Advanced objective assessment capability to direct phase progressions using Plantiga Movement Technology, trusted by the world’s best athletes, teams and organizations
OUR PROGRAM DIRECTORS
We get athletes “back in the game” better, stronger, faster!!
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Amy Powers, MSPT, Owner/Lead Physical Therapist at Powers Performance Physical Therapy
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Stephen Conca, MS, CSCS, IHPL12 Owner/Head Coach at Conca Sport and Fitness
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*50+ years of combined experience in the healthcare/fitness industry
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The collaboration of in-house expert Performance Based Physical Therapy and Elite Athletic Conditioning with Certified Strength Coaches in our new state of the art facility allow us to offer the very best in Western Mass for post-ACL rehabilitation.